Nicotine Lozenges: A Comprehensive Guide to Usage
Nicotine Lozenges: A Comprehensive Guide to Usage
Introduction
Nicotine lozenges are a type of nicotine replacement therapy (NRT) used to help people quit smoking. They are small, disc-shaped tablets that contain a controlled amount of nicotine. When the lozenge is sucked, the nicotine is released into the bloodstream, providing relief from nicotine cravings and withdrawal symptoms.
How to Use Nicotine Lozenges
Step 1: Determine Your Nicotine Dependence
The strength of nicotine lozenge you need will depend on your level of nicotine dependence. A healthcare professional can help you determine your dependence and recommend an appropriate strength.
Step 2: Choose a Lozenge Dispensing System
There are two main types of nicotine lozenge dispensing systems:
Single-Unit Dosing System: Lozenges are dispensed individually from a single-dose dispenser. This system is suitable for people who need to take small, frequent doses of nicotine.
Multi-Unit Dosing System: Lozenges are dispensed in a multi-dose dispenser that holds several lozenges. This system is suitable for people who need to take larger, less frequent doses of nicotine.
Step 3: Use the Lozenge
- Place the lozenge in your mouth: Place the lozenge between your cheek and gum.
- Suck on the lozenge: Suck on the lozenge until you feel a tingling or burning sensation. This indicates that the nicotine is being released.
- Hold the lozenge in your mouth: Hold the lozenge in your mouth for at least 20 minutes.
- Do not swallow the lozenge: Nicotine can be harmful if swallowed. Spit out the lozenge after you have finished sucking on it.
Tips for Using Nicotine Lozenges
- Use lozenges consistently: Take the lozenges according to the prescribed schedule.
- Avoid food and drink: Do not eat or drink for at least 15 minutes before and after using a lozenge.
- Store lozenges properly: Keep lozenges in a cool, dry place.
- Talk to your healthcare provider: If you have any questions or concerns about using nicotine lozenges, talk to your healthcare provider.
| Tips for Using Nicotine Lozenges | Additional Information |
|---|---|
| Use lozenges consistently: Take the lozenges according to the prescribed schedule. | A study published in the Journal of the American Medical Association found that people who used nicotine lozenges consistently had a 70% greater chance of quitting smoking. |
| Avoid food and drink: Do not eat or drink for at least 15 minutes before and after using a lozenge. | The National Cancer Institute (NCI) recommends avoiding food and drink before and after using a lozenge because it can interfere with the absorption of nicotine. |
Success Stories
Testimonial 1:
"I smoked for over 20 years and tried to quit several times. Nicotine lozenges were the only thing that finally helped me quit. I've been smoke-free for over 6 months now." - John, former smoker
Testimonial 2:
"I used nicotine lozenges to quit smoking during pregnancy. They helped me reduce my cravings and get through the tough times. I'm now a non-smoker and a proud mother of a healthy baby." - Mary, former smoker
Testimonial 3:
"I was skeptical about nicotine lozenges at first, but I was desperate to quit smoking. I'm so glad I gave them a try. They really helped me overcome my cravings and I'm now smoke-free for over a year." - David, former smoker
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